Here's how hard it sounded...
Anyhow! Today's Interval was 10 minute run 3 minute walk 3 times.To my surprise, I was able to complete it, with a total distance covered 3.45 kms.
I was completely drenched by the end of it! But very proud of myself.At a certain point the rain was hitting so hard on my face and my feet in particular, my shoes wear soaking and were starting to chafe but I kept going focusing on completing the run and kept telling myself that I am not ICE! I will NOT melt in the rain!
Wohoo! I did complete it
That's me at the cool down walk-didn't smile cause I was so focused on taking a pic and wanted to get it done with,was too worried my iPhone was getting wet!
Oh and BTW! I hate how my face is looking long and chubby! But that is the whole point of this 'take a foto' exercise, so that I can see how I look, and keep doing something about it, instead of Quitting and starting over every few months!