UGGGH!!! As the title is clear, I have made the worst food choices over the weekend.
I have been horrendous with my choice!
Like sadly pathetic!
When will I EVER get it in my thick SKULL that eating like there's no tomorrow is just giving up on my end goal and giving in to the what I want 'NOW'
It all makes sense to me in my head,but its harDER for me on the weekends than on the weekdays.
It's like I want to reward my self for the job well done over the week, on the weekends!
Note to self
Starting over is not hard,
Today is a new day, a new way. I have tracked every bite I have taken so far.
Making healthy choices going forward!