I thought to myself, this could be it! I have been doing the Couch to 5K way too many times with no accountability or nothing to work towards.So this would be a great thing. Although I am still on my Week 2 of this program,
I think starting it in March would be a great goal to work towards.
So, I will be doing a monthly 5K either walk it (which I do not intend to) or Run outside or on the Treadmill (which I so see myself do especially if its raining outside).
On the weight side-I have a confession to make and that is, that I having been avoiding the scale and the Wednesday weigh --but I have realized, that this is doing more harm than good to me.
My mentality was I will get back to where I was in December (191 lbs) and then start the weigh in's again!
But now I am only realizing that this isn't happening as I have no where to be accountable to.
So folks coming tomorrow-you will see me post my weigh in-every Wednesday whether I like the number or not I will face it and move on ,and take actions for having to move the scale in the right direction.
On a lighter note I think this is true for me (LOL!)
Image courtesy -Pinterest
On other news
I have a very very very bad back past couple days, yesterday I
it has been so bad ever since.
I am going to take it easy today and see how it goes till the evening and if it is still bad visit a Chiropractor.
I also happened to have forgotten my cell phone at work and hence no photos today, as all are in my phone!
What would we do without our Smart phone!
I don't know how I lived my life before it!
That's it for today