As promised to myself I actually DID manage to exercise for full 30 minutes / Mile a day the past week.
Extremely blurry photo ALERT---As I was taking the photo while moving on the machine!
Here's my weekly picture wrap up
Monday-Couch to 5K Week 1 Day 1-Distance 2.38 Mile
Tuesday-30 minutes Elliptical-total calories burned 382
Wednesday-Couch to 5K Week 1 Day 2 Distance 1.71 Mile
Thursday-30 minutes on Elliptical total calories burned 300
The reason the Elliptical distance is showing less, is because my phone kept falling off, and I had to get off the machine like twice, the second time for a while which reset the machine--UGGH I hate it when that happens, just cause then I have no sense, of how much distance and calories I burned, thankfully I was wearing my FITBIT, and that helped.
Some of my eats too--Trying to eat some healthy snacks-I have a BIG time craving for SUGAR for some odd reason, but what I have been trying to do is eat Grapes/Yogurt/Berries etc
Made up a new recipe for myself ..
How has your this week been?