I first went to do a Spinning Class at 8 am.
Was able to do 30 minutes, before I had to head to the Meeting, which was at 9 am.
Starting weight with Weight Watchers was 193.6
The line up for weighing in wasn't too long thankfully.
I was expecting some loss obviously after Wednesdays weigh in I was sure I was down atleast 2-3 pounds.
I stepped on the scale after making sure all my pockets were empty and I had taken my Jacket off.
The lady who ws measuring me had to make me step off and step on, as she thought the there was a zero error.
This weeks weigh in
Total loss of 5.6 pounds.
That was beyond my expectation, really!
That just goes to show that if I work with the program, the program will work with me.
Honestly though , it is super easy to follow.
There must have been may be once in the entire week, when I was really really hungry, and I just ate at that point.
Other than that day, I have never felt hungry-Not stuffed to the point where I can't breath, but never hungry either.
I think, that , that is the bottom line here,I am not depriving myself, and that is working.
I am happy to finally see some progress, now to make it continue this week too!
How are you doing this weekend?