More so cause my weight showed an increase in my last weigh in on Saturday.
So I have been working twice as hard and eating half as less!
I know in the long run it is not what I want to do or how I want this journey to go, BUT I so badly wanted to wipe out my damage done by eating the crapping food that I ate.
Today's weigh in is
So I am back to where I was two weeks ago,
UGGH!! It took me two weeks to undo the damage I did to my weight
Self Sabotage is so annoying and real in my case!
The amazing part is that I have to fix all my OWN wrong doings and so a HUGE lesson that I take back from this is that IT IS SO NOT WORTH IT TO BINGE!!
Some killer workouts in my lunch break
Will be updating some other half post soon I promise.
That's it for now!
Linking up with these lovely ladies.