Weekly check in
I know I should be writing more posts BUT life is a chaos lately, and it is what it is.
I cannot beat myself up for things I do not do, instead I want to focus on what I do right.
My workouts have been killer this past week in terms of Cardio and some times I am also able to get in one more workout in the morning,
and I say sometime because it really depends how sore I am from the workout of the night before PLUS I do not want to overdo.
I know I made a goal to exercise twice but then on second thoughts , the real question I asked myself was if I would be able to continue that workout after I am done being at goal and the answer is NO
So, then I may as well be good with one killer 45-60 minutes workout a day!
Here are my stats for the week on FITBIT
My workouts have been great my calorie burn has been great too,
Weigh for this week
Last weeks weigh in- 166.4 lbs
This weeks weigh in-166.8 lbs
Gain of -0.4 lbs
Insert-sad/ puzzled face
I am not sure if I should feel puzzled or frustrated or angry!
I have been tracking diligently on MFP and mostly been below my calorie intake, I am really not sure what's going on with my body here! UGGH
I am also thinking if I should join Weight Watchers back, especially since I am sitting at this weight forever now.
I do see a whole lot of difference in my arms and legs (tummy is another story-lol) but I need to get into the 150 lbs faster than this guys!