Saturday, September 26, 2015

Am I Loosing my way?

Saturday's are weigh in for me, and this week I was expecting a bit if not a lot of loss.

But the scale showed 3.2 lbs up!!!

BOO ya to the scale!! Really!

Makes me wonder if I am loosing my way in this 'Luzing my weigh' land?

I did exercise three days this week- Well I should be working out at the minimum of 5 days but 3 is better than 0 isn't it?

Here's some proof

But then again, I have to admit that I have not been super deligent with my tracking PLUS I have not eaten Simply Filling.

So I think that could be the part of the problem

So a goal for this week is

  1. To eat simply filling Starting Sunday Morning
  2. Exercise at least 5 days for 30 minutes each
  3. Track like my life depends on it

That's it for now, we'll see how it goes on Wednesday that would be half way through to Saturday!

Till then here's a lovely polish I put

That's it for now!

XOXO, Sheetal

Thursday, September 24, 2015

My "Why"

  • I haven't done Weigh in Wednesday for a very long time.Part of it is due to being lazy
  • The other part is due to the fact that I had nothing to report, I am sure no one likes to read how I was stuck where I was stuck, or how I am doing absolutely nothing about it.
  • On Saturday we were given a new weigh in book called "------------ Success story"

Then inside the book we were asked to write our "Why"

Why is it that we want to loose weight

Here's what I wrote

  1. To get at a normal BMI
  2. To live a healthy life
  3. To have no "health" related Pains or issues.
  4. To be a role model to my kids (and due to lack of space did not  write this)
  5. To be able to wear any clothes I want to without wondering if they will have the size I am.
  6. To feel confident in my own skin.

The book also has my "me" time section

Mine is to wake up at 4 am to get my workout in.

** Post Draft script-- I have chnaged this to Exercise 30 minutes everyday

I think-I owe that to myself, no matter how hard............I need to do this for me!

So here's to a new beginning.

Also adding my blog to these lovely ladies

Albeit Late

Weigh-in Wednesday!
XOXO, Sheetal

Saturday, September 12, 2015

I'm back !!.

As I mentioned in my last post, I was thinking of joining Weight Watchers again, and I did.

Yay me!!

When I joined 2 weeks ago, I was obviously UP on pounds as that was a no brainer, cause the way my clothes have fit me lately, I knew I was up.

I was just not sure how much it would be , the Last I weighed myself I was 168 lbs and when I joined again 2 weeks ago I weighed 171 lbs exact, so I was 3 lbs UP in total


The worse was I was in the 170's ---and ---I am not sure how to explain this to you --

but a part of me wants to be in this range-- (the part who is the "mean self " and who wants me to always stay fat and unhealthy, the part who keeps saying in my head that I don't deserve to be, or have or do anything that is supposedly "good")

My "good" self want to prove that "mean" self WRONG!

My today's weigh in is 169.4
Total loss of 1.6 lbs

Not as much as I expected BUT a loss is a loss

Ending with a foto from the Summer, as no others are getting uploaded for some reason.

XOXO, Sheetal